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You know what you need to do
- now let's do it!
Are you struggling with
Worrying about current or future health issues
Lack of confidence
Avoiding romantic relationships
Does this leave you feeling...
Afraid you've hit a wall and will never escape this mindset?
Over the years I have empowered many people to change their relationship to food and exercise and live the life they want to live.
As a child I struggled with my body, and spent many years finding my way back to health and well-being.
I didn’t know about hypnotherapy at the time: I want to offer my clients that chance.
My weight loss course
follows a 6-step process:
Understand your relationship to food
Find your core motivation to change
Find the best way to make your mind work with you rather than against you
Make the change
Practice the change
Get all the resources you need to make the change last
"I attended Cecile after being completely wowed by the weight my sister lost, it
just blew me away. I have tried (like so many) many different approaches to weight loss,
but my main struggle was perfection. I was either all in or totally off. Cecile helped me
deal with this issue, now if I have a treat I am not mad at myself, I don’t use it as an
excuse to binge out. I just move on. I have lost 1.5 stones with Cecile, I have enjoyed my
food and found a way to exercise that I enjoy. Cecile is so warm, friendly and bubbly! I
would recommend her to anyone! “
How you will feel
In a healthier place, both physically and mentally
More comfortable with yourself when you look back at your reflection
More in control and able to consistently make the right choice
Happy to forget about food between mealtimes
Proud of what you have achieved
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