top of page

You know what you need to do
- now let's do it!
Are you struggling with
-
Being overweight
-
Worrying about current or future health issues
-
Lack of confidence
-
Negative self-image
-
Avoiding romantic relationships

Does this leave you feeling...
Powerless
Angry
Judged
Frustrated
Undesirable
Insecure
Afraid you've hit a wall and will never escape this mindset?
Over the years I have empowered many people to change their relationship to food and exercise and live the life they want to live.
As a child I struggled with my body, and spent many years finding my way back to health and well-being.
I didn’t know about hypnotherapy at the time: I want to offer my clients that chance.
- Cécile

My weight loss course
follows a 6-step process:

1
Understand your relationship to food
2
Find your core motivation to change


3
Find the best way to make your mind work with you rather than against you
4
Make the change


5
Practice the change
6
Get all the resources you need to make the change last


How you will feel
-
In a healthier place, both physically and mentally
-
More comfortable with yourself when you look back at your reflection
-
More in control and able to consistently make the right choice
-
Happy to forget about food between mealtimes
-
Proud of what you have achieved
bottom of page