You know what you need to do
- now let's do it!
Are you struggling with
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Being overweight
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Worrying about current or future health issues
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Lack of confidence
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Negative self-image
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Avoiding romantic relationships
Does this leave you feeling...
Powerless
Angry
Judged
Frustrated
Undesirable
Insecure
Afraid you've hit a wall and will never escape this mindset?
Over the years I have empowered many people to change their relationship to food and exercise and live the life they want to live.
As a child I struggled with my body, and spent many years finding my way back to health and well-being.
I didn’t know about hypnotherapy at the time: I want to offer my clients that chance.
- Cécile
My weight loss course
follows a 6-step process:
1
Understand your relationship to food
2
Find your core motivation to change
3
Find the best way to make your mind work with you rather than against you
4
Make the change
5
Practice the change
6
Get all the resources you need to make the change last
Getting started
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Call me
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Arrange a suitable starting date
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Order and pay for the course
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Start the course
"I attended Cecile after being completely wowed by the weight my sister lost, it
just blew me away. I have tried (like so many) many different approaches to weight loss,
but my main struggle was perfection. I was either all in or totally off. Cecile helped me
deal with this issue, now if I have a treat I am not mad at myself, I don’t use it as an
excuse to binge out. I just move on. I have lost 1.5 stones with Cecile, I have enjoyed my
food and found a way to exercise that I enjoy. Cecile is so warm, friendly and bubbly! I
would recommend her to anyone! “
Orla
How you will feel
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In a healthier place, both physically and mentally
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More comfortable with yourself when you look back at your reflection
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More in control and able to consistently make the right choice
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Happy to forget about food between mealtimes
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Proud of what you have achieved