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You know what you need to do
- now let's do it!

Are you struggling with

  • Being overweight
  • Worrying about current or future health issues
  • Lack of confidence
  • Negative self-image
  • Avoiding romantic relationships
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Does this leave you feeling...

Powerless

Angry

Judged

Frustrated

Undesirable

Insecure

Afraid you've hit a wall and will never escape this mindset?

Over the years I have empowered many people to change their relationship to food and exercise and live the life they want to live.

As a child I struggled with my body, and spent many years finding my way back to health and well-being.

I didn’t know about hypnotherapy at the time: I want to offer my clients that chance.

- Cécile

Cecile Jacquot, hypnotherapist in Athlone and Oranmore, Ireland

My weight loss course
follows a 6-step process:

Healthy Salad

1

Understand your relationship to food

2

Find your core motivation to change

On a Walk
Relaxing with Music

3

Find the best way to make your mind work with you rather than against you

4

Make the change

Friends Working Out
Yoga at Home

5

Practice the change

6

Get all the resources you need to make the change last

Food Blogger
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Getting started

  • Call me

  • Arrange a suitable starting date

  • Order and pay for the course

  • Start the course

"I attended Cecile after being completely wowed by the weight my sister lost, it

just blew me away. I have tried (like so many) many different approaches to weight loss,

but my main struggle was perfection. I was either all in or totally off. Cecile helped me

deal with this issue, now if I have a treat I am not mad at myself, I don’t use it as an

excuse to binge out. I just move on. I have lost 1.5 stones with Cecile, I have enjoyed my

food and found a way to exercise that I enjoy. Cecile is so warm, friendly and bubbly! I

would recommend her to anyone! “

Orla

Weight loss with hypnotherapy with Cecile Jacquot at Catalyst Hypnotherapy

How you will feel 

  • In a healthier place, both physically and mentally
  • More comfortable with yourself when you look back at your reflection
  • More in control and able to consistently make the right choice
  • Happy to forget about food between mealtimes
  • Proud of what you have achieved