Gain back control over the way you think, feel and behave.
Are you struggling with
The demands of everyday life
Low energy levels & difficulty sleeping
Switching off constant, unhelpful, negative self talk
A sense of inexplicable worry and fear
Does this leave you feeling...
Afraid you've hit a wall and will never escape this mindset?
"Over the years, I have empowered many people to regain control over the way they think, feel and behave. Anxiety does not have to be a life sentence."
My stress & anxiety course
follows a 6-step process:
Understand your relationship to stress & anxiety
Find your core motivation to change
Find the best way to make your mind work with you rather than against you
Make the change
Practice the change
Get all the resources you need to make the change last
"We would highly recommend this lady, Cecile: she worked with our daughter to help her get her injections. We had tried everything to help her ourselves, but couldn't: she was petrified. Someone suggested hypnotherapy. We had nothing to lose so we found this lady, and omg it worked! It is a completely different child who went and got her vaccine. We were thrilled and so proud of her. Cecile was brilliant with our daughter from start to finish. thanks again for your help, we will definitely be going back to her if we need to."
How you will feel
Happier in yourself
More in control of the way you think, feel and behave
Able to let go of what may or may not happen
More present in your life and with the people you love